2. How does food affect mood essay?

Health Check: how food affects mood and mood affects food

  • Highs and lows. Basically, the nutrients found in healthy foods appear to work together to cause the brain to produce the “feel-good hormone” serotonin, which is associated with improved mood
  • The right frame of mind. The connection between food selection and positive mood (if there is one) is still unclear.
  • In the driver’s seat.

3. What are some words to describe mood?

magnanimous, mellow, merry, neighborly, optimistic, overjoyed, passive, patient, peaceable, peaceful, peppy, perky, placid, playful, pleasant, pleased, plucky, polite, positive, receptive, refreshed, relaxed, relieved, resolute, respectful, responsive, rested, reverent, reverential, revitalized, romantic. S to W.

4. How do you describe mood?

• Common adjectives used to describe mood include depressed, despairing, irritable, anxious, angry, expansive, euphoric, empty, guilty, hopeless, futile, self-contemptuous, frightened, and perplexed. • Mood can be labile, fluctuating or alternating rapidly between extremes (e.g., laughing loudly and expansively one moment,